<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Linette Bixby]]></title><description><![CDATA[Mindfulness and Meditation Facilitator and Coach for parents, kids and educators]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/resources</link><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Apr 2026 22:16:10 GMT</lastBuildDate><atom:link href="https://linettebixby.wixsite.com/mindfulpaths/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mindful Communication]]></title><description><![CDATA[Setting boundaries and the importance of repair. Our wonderful daughter had big plans to leave Seattle in a travel van early in August. ...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/mindful-communication</link><guid isPermaLink="false">62fd744a7385d5dc398deea8</guid><category><![CDATA[Articles]]></category><category><![CDATA[Blogs]]></category><pubDate>Wed, 17 Aug 2022 23:06:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_3d5da7a6e6174f71ac25c78e0768a7bb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[How to make family meals more mindful]]></title><description><![CDATA[MINDFULNESS TIP Make each meal one of appreciation and gratitude Mindful Eating Approaching family mealtimes with a sense of mindfulness...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/how-to-make-family-meals-more-mindful</link><guid isPermaLink="false">62bdd55826f5c1db7b06d002</guid><pubDate>Thu, 30 Jun 2022 17:03:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_28fe1d9e5d2841d0ae822fb9f9a06b3c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Showing up as our authentic selves]]></title><description><![CDATA[“We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/showing-up-as-our-authentic-selves</link><guid isPermaLink="false">614cded4df3327001623cc4e</guid><category><![CDATA[Poetry]]></category><pubDate>Thu, 30 Jun 2022 17:01:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_85c3cbd39edc43ca8a10201ead4ee046~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[In a world that feels so big, there's enough on our planet to find peace and gratitude.]]></title><link>https://linettebixby.wixsite.com/mindfulpaths/post/in-a-world-that-feels-so-big-there-s-enough-on-our-planet-to-find-peace-and-gratitude</link><guid isPermaLink="false">629666247962ed3d17b720a4</guid><category><![CDATA[Videos]]></category><pubDate>Tue, 31 May 2022 19:02:48 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=cpkEvBtyL7M" length="0" type="video"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[10 Tips to improve your mental health]]></title><description><![CDATA[1.  Track gratitude and achievements in a journal. + Write down 3 things that you are grateful for (even little simple things) + Write...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/10-tips-to-improve-your-mental-health</link><guid isPermaLink="false">6270565c9d6dbb6c73e570e8</guid><category><![CDATA[Articles]]></category><pubDate>Mon, 02 May 2022 22:37:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_2d4553d5957e49bc902ff82579208b0a~mv2.jpg/v1/fit/w_404,h_404,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Vertigo, Death, and Constipation   ]]></title><description><![CDATA[Reminders of Impermanence I don’t know if you’ve ever experienced vertigo, but I did a few weeks back and it was debilitating.  The world...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/vertigo-death-and-constipation-reminders-of-impermanence</link><guid isPermaLink="false">620572a18e7dcf09ea6b7d1d</guid><category><![CDATA[Blogs]]></category><pubDate>Thu, 10 Feb 2022 20:23:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_ec465f014da7457897cf574918e42b01~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Do Not Let the Day Slip Away]]></title><description><![CDATA[Do Not Let the Day Slip Away October 7, 2019 Do not let the day slip through your fingers, but live it fully now, this breath, this...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/do-not-let-the-day-slip-away</link><guid isPermaLink="false">61d4e5e5c917bd001641c2a9</guid><category><![CDATA[Poetry]]></category><pubDate>Wed, 05 Jan 2022 00:27:36 GMT</pubDate><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Set Intentions - Not Resolutions]]></title><description><![CDATA[Have you ever set a New Year’s resolution that you actually kept until the end of the year? If the answer is no, you’re not alone. At...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/set-intentions-not-resolutions</link><guid isPermaLink="false">61d37c03f9a0a900169faef0</guid><pubDate>Mon, 03 Jan 2022 23:04:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_200067658edc4482a10c28b9a11a7bce~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Community of Mindful Families]]></title><description><![CDATA[The Community of Mindful Families is an international movement of parents, grandparents, and caregivers [ and those who support them] who...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/community-of-mindful-families</link><guid isPermaLink="false">61bccacb930837001637f104</guid><category><![CDATA[Wellness Websites]]></category><pubDate>Fri, 17 Dec 2021 18:01:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_323110f73c95455bb65890a6fa443bd8~mv2.png/v1/fit/w_192,h_192,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[6 Ways to stay sane this holiday season]]></title><description><![CDATA[Ten days to go.  For many, the holiday season can be a complicated time. There can be a combination of feelings from joy, or sadness. ...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/6-ways-to-stay-sane-this-holiday-season</link><guid isPermaLink="false">61bb8364f10300001767f187</guid><pubDate>Thu, 16 Dec 2021 18:32:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f429267a562a45f98e233c1993d4bcbf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Mindfulness is great for Teens!  Surviving to thriving...]]></title><description><![CDATA[Most teens have a tough time during these difficult years.  They are learning where they belong, with whom, who they are and how they fit...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/mindfulness-is-great-for-teens-surviving-to-thriving</link><guid isPermaLink="false">61b2a65974e69700163548f8</guid><category><![CDATA[Articles]]></category><pubDate>Fri, 10 Dec 2021 01:09:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_2d92fecaa3ca487ab1bac2ed0ea1afc5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Mindful Parenting and why it can help you at home.]]></title><description><![CDATA[Mindful parenting is a particular way that you pay attention to your own thoughts and feelings before when you are dealing with your...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/mindful-parenting-and-why-it-can-help-you-at-home</link><guid isPermaLink="false">61b2a3a138bace00163b151a</guid><category><![CDATA[Articles]]></category><pubDate>Fri, 10 Dec 2021 00:54:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a39c0aae047c474d8f57faaadb81d628~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[What is meditation and why meditate?]]></title><description><![CDATA[Meditation is taking one intentional breath IN and OUT.  Meditation helps connect your mind, body, and soul all in that one breath.  We...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/what-is-meditation-and-why-meditate</link><guid isPermaLink="false">61b29544e2016700168d7a9a</guid><category><![CDATA[Blogs]]></category><pubDate>Fri, 10 Dec 2021 00:18:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_00925689584e41bc9cd934145e85c845~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Setting intentions around gathering is a game-changer]]></title><description><![CDATA[I just wanted to send a heartfelt thank you for being a part of my world.  Either directly or indirectly, I want to thank you for opening...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/intentions-around-gathering-is-a-game-changer</link><guid isPermaLink="false">619d59c121316c0016e05427</guid><pubDate>Tue, 23 Nov 2021 21:46:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_3cbf61a79a7f452f8b259bd16b24202e~mv2.jpg/v1/fit/w_960,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Lighten up buttercup, let's go have some fun...]]></title><description><![CDATA[Happy November!  I know that being reminded to be grateful this time of year is quite the cliche', but it's important to feed our joy and...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/lighten-up-buttercup-let-s-go-have-some-fun</link><guid isPermaLink="false">618ae17b02a9210016902d55</guid><pubDate>Tue, 09 Nov 2021 23:31:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7769432d6a31494b383363~mv2_d_5472_3648_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[The truth is already inside of us]]></title><description><![CDATA[Two Kinds of Intelligence There are two kinds of intelligence: one acquired, as a child in school memorizes facts and concepts from books...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/the-truth-is-already-inside-of-us</link><guid isPermaLink="false">61846c9b8f4b38001620b607</guid><category><![CDATA[Poetry]]></category><pubDate>Thu, 04 Nov 2021 23:28:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6a5955764d7741426d4773~mv2_d_5472_3648_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Surviving A World Filled With Anger]]></title><description><![CDATA[People are feeling angry on both sides of the vaccine debate. Underneath anger is fear. When we understand this, we can be compassionate.]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/anger</link><guid isPermaLink="false">61267f5e2ee6870016109de3</guid><pubDate>Tue, 31 Aug 2021 22:54:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_024f1481598443f690fa73acc8625eac~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[RAIN meditation for anger]]></title><description><![CDATA[R.A.I.N stands for Recognize, Allow, Investigate, and Nurture This meditation can help support you if you're feeling anger...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/rain-meditation-for-anger</link><guid isPermaLink="false">612ea45b9675ba001618d0d4</guid><pubDate>Tue, 31 Aug 2021 21:55:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_d1153cab92c34f018bdb51b182374a3c~mv2.jpg/v1/fit/w_275,h_183,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Looking For Some New Movie Viewing?  ]]></title><link>https://linettebixby.wixsite.com/mindfulpaths/post/looking-for-some-new-movie-viewing</link><guid isPermaLink="false">60665b104317010015516f28</guid><category><![CDATA[Articles]]></category><pubDate>Thu, 01 Apr 2021 23:49:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6e792d6c486d734859486b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item><item><title><![CDATA[Finding A Path Forward in 2021]]></title><description><![CDATA["The best cure for the body is a quiet mind." Napoleon Bonaparte Finding A Path Forward in 2021  How can it be that our world continues...]]></description><link>https://linettebixby.wixsite.com/mindfulpaths/post/finding-a-path-forward-in-2021</link><guid isPermaLink="false">60498cfea714390057f8f733</guid><category><![CDATA[Newsletters]]></category><pubDate>Thu, 11 Mar 2021 03:23:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/efee36_bd93905e90a54ef3be3fbae9b160d9ab~mv2.jpg/v1/fit/w_638,h_359,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>linettebixby</dc:creator></item></channel></rss>